The Effect of Negative Emotions on our health
Emotions play such an important role in our every day life, but do you really take the time to work through the unpleasant ones? This information helps you understand the impact negative emotions have on our bodies. Essential oils are a great way to help yourself work through buried emotions. This idea of working through negative emotions & not labeling every experience as either "good or bad" has been paramount in helping heal my body from psoriatic arthritis, chronic Lyme disease, depression & multiple other physical, emotional, & spiritual injuries. The article below goes into great detail about this mind-body connection that I found very interesting & helpful.
As I mentioned above, essential oils can be powerful tools in helping us find & release this stored up pain, tension, & burden we have unwitingly piled on ourselves due to not processing through negative emotions properly. Below is an article about how to use essential oils for emotions. First determine from the above article where your pain is located & possibly what emotion it stems from & then apply or diffuse the recommended essential oil from this article. Emotions & Essential Oils
